The Surf Window

Tela

Atlántida, Honduras

Beach breakBeginner

A relaxed Caribbean beach town on Honduras's north coast, Tela has gentle beach break waves on rare Caribbean swells and is surrounded by pristine protected coastline, dolphin-rich Punta Sal National Park, and a growing surf community.

Typical Conditions

The Surf Window

Swell Window

N
OptimalW (270°)
WindowSSW–NNW (210°–330°)

Wind

S

Offshore

Tide

Mid to high

LowMidHigh

Season

November–February

JFMAMJJASOND

The Wave

Type

Both

Bottom

Sand

Shape

Slow, gentle, rarely powerful

Length

40–70m

Skill Level

  • Who it's for: Beginner
  • Why: Caribbean swell is limited, waves here are consistently gentle and safe

Hazards

  • Very occasional rips near the river mouth
  • Petty crime on the beach, secure valuables
  • Limited surf infrastructure

Local Tips

  • Punta Sal National Park, 15km west, has excellent beaches and dolphin watching
  • The Garifuna villages near Tela offer authentic Caribbean cuisine and cultural experiences

Location

Map showing the location of Tela in Atlántida, Honduras

15.7825, -87.4514