The Surf Window

La Paloma

Rocha, Uruguay

Beach breakIntermediate

Uruguay's official surf capital, La Paloma sits on a natural cape that accumulates Atlantic swell from multiple directions, the site of the country's longest-running surf contest and home to its most organized surf community.

Typical Conditions

The Surf Window

Swell Window

N
OptimalW (270°)
WindowSSW–NNW (210°–330°)
Size–S 1.5–3m at 14–18s

Wind

W

Light to NW under 15 knots

Tide

Mid tide

LowMidHigh

Season

Mar–Sep

JFMAMJJASOND

The Wave

Type

Beach break

Bottom

Sand

Shape

Multiple beaches and peaks in the protected and exposed sides of the cape

Length

60–150m

Skill Level

  • Who it's for: All levels
  • Why: The cape creates waves for every level, sheltered beaches for beginners, exposed points for experts

Hazards

  • Strong currents around the cape
  • Rocky headlands on both sides
  • Cold winter water, 10–14°C

Local Tips

  • La Paloma has Uruguay's best-organized surf school and club scene
  • The lighthouse on the point is a beautiful landmark and good for checking conditions
  • The town is low-key and authentic, a great base for exploring the region

Location

Map showing the location of La Paloma in Rocha, Uruguay

-34.6632, -54.1551